Our Gut-Brain Connection & How it Relates to Polyvagal Theory | Podcast

Описание: Wired for Connection: A Polyvagal Podcast

Episode 2 - The Gut Microbiome & Emotional Resilience Through A Polyvagal Lens | Podcast

Host: Travis Goodman, LMFT
Guest: BG Mancini, Founder of the Brain & Gut Institute

BG Mancini, is a Neurodevelopmental Specialist, Advanced Certified in Functional Medicine, licensed since 2013 as an Acupuncture Physician and Primary Care Provider. She is the founder of The Brain & Gut Institute and creator of The Family Nervous System® that helps families understand that healing is never just one person in the living organism we call a family and requires connection to self and each other.

New episodes of this podcast will be released monthly on YouTube, Spotify, & Apple Podcasts.

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Interested in learning more? Take a course or training with Polyvagal Institute: https://www.polyvagalinstitute.org/pv...

07:36 Chronic Stress Cycle
10:47 Gut-Brain Connection
14:44 Addiction and Food
17:27 Media's Impact on our Nervous System
21:21 Neuroplasticity and Regulation
24:43 Family Nervous System and Resilience
26:53 Improving Gut Health from Stress
33:08 Diet Diversity for Gut Health
35:24 Other Interventions for Gut Health
38:34 Personalized Nutrition
42:07 Children's Behavior and Gut Health
46:10 Challenges with Medical System
49:19 Body Signals and Homeostasis
52:12 Neuro Integrative Medicine