What is Nutritional Yeast? Clearing Up Some Misconceptions

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Nutritional yeast is a form of dried deactivated yeast that is most well-known as a cheesy tasting food topping, particularly popular among those adhering to a vegan or vegetarian diet. But, what is nutritional yeast exactly and are all brands created the same way?

In this video, we will answer these and other commonly asked questions such as: Is nutritional yeast and brewer's yeast the same thing? Does nutritional yeast contain vitamin B12? What's the difference between fortified and unfortified? Does it contain MSG? Can nutritional yeast cause or promote a candida infection? Is it a good source of protein? Also, find out more about the best types of nutritional yeast varieties you might want to use over others.

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Recommended Suppliers
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Lewis Labs, Nutritional Yeast Flakes, Non-Fortified, 16oz - https://amzn.to/3jGtHmC
Sari Foods Company, Non-fortified Nutritional Yeast Flakes, 8oz - https://goo.gl/hEsxbL
Anthonys Goods, Non-Fortified Nutritional Yeast Flakes, 10oz - https://bit.ly/3oHz7Bp
Foods Alive, Unfortified Nutritional Yeast Flakes, 6oz - https://goo.gl/thZhUo
Dr. Fuhrman's, Unfortified Nutritional Yeast, 4oz - https://goo.gl/UVxGtX
Druids Grove, Organic Unfortified Nutritional Yeast Flakes, 4oz - https://amzn.to/2Jj2mKO
Kal, Unfortified Brewer's Yeast Flakes, 7.4oz - https://amzn.to/3kINEKN
Kal, Fortified Nutritional Yeast Powder, 7.8oz - https://amzn.to/3jI7aG1
Starwest Botanicals, Fortified Organic Nutritional Yeast, 4oz-1lb - https://shrsl.com/2l3n9
Frontier Co-op, Nutritional Yeast Mini Flakes, Fortified 1lb - https://goo.gl/E3PQSc
Kevala, Organic Nutritional Yeast, Fortified, 8.5oz - https://goo.gl/8DX1ao

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

https://www.superfoodevolution.com/wh...
Top Non-Fortified and Fortified Brands: https://www.superfoodevolution.com/wh...

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Additional Sourced Info
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Weston Price Foundation: https://goo.gl/D651VG
Nutritional Yeast, Body Ecology: https://goo.gl/vznCmQ
Three Brands of Nutritional Yeast Contain Detectable Lead Levels But the Risk is Minimal: https://goo.gl/YzDHxb

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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