The science of taking better DECISIONS ( 3-step Method )

Описание: Day 6/30 Rewire your brain to make 2026 your life-changing year. Today we explore Transcendental Meditation, Vipassana, Buddhist Meditations, Overstimulation, Huberman/s NSDR, Yoga Nidra, Bhramhri and so much more. GOAL? To help us understand how to take better decisions.

00:00 Teaser
00:30 Welcome Message
01:03 Chapter 1: De-Stimulate
02:58 Chapter 2: Stabilize
04:00 How Stress affects Thought
04:20 NSDR & Yoga Nidra
04:30 Brahmari
05:15 Story of Buddha
05:26 Chapter 3: Observations
07:15 Live Meditation Starts
07:27 Yoga Sutra & Neuroscience
08:51 Finding Quality Thoughts
09:20 Quantum Field
10:00 Bonus Chapter TM & Insight Downloads
12:01 Closing Message
12:13 Today's Brain Quiz

Please make sure you subscribe ‪@thekapoorlife‬ for tomorrow's episode.__
rewire your brain to stop doomscrolling & manifest your creative goals in 2026. Whether you want to build a startup/wealth, get married, grow in career or want to achieve something personal... be absolutely sure that this year is not like the past ones. Break off your resistance & doubts... arise, awaken the abundant intelligence residing within you and focus on actions. Execute the steps required for your desired state. Make it happen. I will be here regularly giving you personal insights for next 30 days. Subscribe. Press the bell icon. Stay absolutely aligned. Become who you want to be. Make that life happen.

Thank you for supporting @thekapoorlife
SUBSCRIBE and share with friends.

Tags
[ manifestation, mindfulness in the 21st century, 21C mindfulness, bhagwat gita, gita tips, shri krishna, storytelling, creativity, rewiring your brain, mental health, healing journey, self care, wellness in 2026, creator wellbeing, brown familiy, toxic family, subsconcsious reprogramming, mindset, psychology, kapoor, mumbai, ashutosh, the kapoor life, mind, spirituality, yoga, yoga science, pranayam tools, growth mindset, entrepreneurship, rich mindset, content creation, brain care, daily motivation, daily inspiration, law of attraction ]
Follow me on Instagram:
www.instagram.com/the.kapoor.life

Follow me on LinkedIn
  / thekapoorlife  

Follow us on FB
  / thekapoorlifeeativity  , rewiring your brain, mental health, healing journey, self care, wellness in 2026, creator wellbeing, brown familiy, toxic family, subsconcsious reprogramming, mindset, psychology, kapoor, mumbai, ashutosh, the kapoor life, mind, spirituality, yoga, yoga science, pranayam tools, growth mindset, entrepreneurship, rich mindset, content creation, brain care ]
Follow me on Instagram:
www.instagram.com/the.kapoor.life

Follow me on LinkedIn
  / thekapoorlife  

Follow us on FB
  / thekapoorlife