20 Min Full Body Yoga For Sore & Tired Muscles | Everything Is Connected

Описание: After this 20 minute full body yoga class for sore muscles don't forget to visit: https://nordvpn.com/bohobeautiful with the code BohoBeautiful to receive 2 years at 70% Off + a free extra month!

This rejuvenating stretch yoga flow is perfect for anyone that needs some relief from muscle stiffness and soreness. Focusing on all sore aspects of the body such as shoulders and legs to leave you feeling relaxed and at peace. This practice is perfect to do after an intense workout, a long hike, or after a long day at work.

So roll out your mat, grab some water, take a deep breath & exhale ... It's Time To Begin.

Music:
http://www.soundsofnidra.com
song: Ocean Motion


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