What You Need to Know Before Taking a Penalty Shot

Описание: Welcome to Patterns of the Pros. In this video, Jason dives into the Trevor Zegras shootout pattern and why he does it. We take a look at the mechanics of his slow, weight to heel-based approach combined with quick stick handles, and compare it to the similar style used by Patrick Kane. Sign up to unlock the full video 11 minute video in the 2.0 members area where we go over how to do everything like Trevor Zegras.

Zegras uses edge drags and internal hip rotation to move laterally on the ice, rather than relying solely on pushing like most players. By combining these mechanics with a wide lateral movement pattern, Zegras creates a challenge for the goalie that allows him to exploit openings.

These skills are learnable and can be broken down into nine foundational mechanics, which are covered in the Train 2.0 membership. Join us to learn more about how to perfect these techniques and take your game to the next level.

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