5/75hard day challenge
Автор: Pooja bhatt
Загружено: 2026-01-06
Просмотров: 1234
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🔥 Day 5 of the 75 Hard Challenge 🔥
Hello beautiful people Today was all about adapting and staying consistent. No gym nearby? No problem! I crushed it by taking the stairs at work and did a 10-minute run + walk combo in the evening. 💨 Plus, I powered through my study session for my exam. Let’s break down how I stayed on track.
What I Did Today:
1. Morning Routine: Papaya + beetroot + 1 plain dosa.
2. Workout: Took office stairs + 10 minutes of running and walking in the evening.
3. Study Session: Focused on exam prep.
4. Mindset: Adaptability is key to success.
Key Takeaway: No gym? No excuses! Find ways to stay active wherever you are. 💯
🔔 Subscribe for daily updates on this 75 Hard Challenge journey. Let’s keep crushing it together! 💥
#reelkarofeelkaro#75hardchallenge#fitnessjourney#minivlog#noexcuses##studyandwork#aviation#healthyhabits
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