Voice of Swami Jee || रिस नियन्त्रण गर्ने सरल उपाय || How to Control Anger?

Описание: 📍 This video was recorded on 27th June 2025 at Tapoban International Commune.

🔹 How to Reduce Anger & Stay in Awareness | Bodhisattva Swami Anand Arun at Tapoban Commune

In this insightful talk, Bodhisattva Swami Anand Arun guides seekers on the path of transforming anger into awareness. Through real-life reflections and spiritual clarity, he shares how meditation becomes the foundation for emotional balance and inner strength.

📿 The video also includes a brief introduction to Tapoban International Commune, a serene space in the hills of Kathmandu where seekers from around the world gather for silence, meditation, and transformation.

✨ A sincere seeker asks: "How can I stay in awareness for a longer time?" — and Swamiji’s answer reveals deep wisdom on mindfulness, self-observation, and consistent inner practice.

🔸 Key Topics Covered:

How to deal with and reduce anger

The root cause of emotional reactions

Benefits of daily meditation practice

Introduction to Tapoban as a spiritual retreat center

Practical insights on how to stay in awareness longer


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