UROLOGIST REVEALS: How to drink water to avoid getting up at night

Описание: #urinaryhealth #bladder #nocturia
Urologist reveals how to drink water to avoid waking up at night and get back the restful sleep your body needs. In this video, you'll discover the ASSIM strategy, a science-backed method that thousands of patients already use to sleep soundly, avoid chronic fatigue, and reduce the risk of falls, hypertension, and memory problems. If you wake up repeatedly to go to the bathroom, this information can change your life.

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#nocturia #health #urology #water #sleepwell #rest #bladder #medicine #wellness #hydration #urinaryhealth #doctors #prevention #restfulsleep #avoidingthebathroom #doctor #nocturia #irritablebladder #healthtips #healthyroutine

Disclaimer: This video is for informational purposes only and does not replace professional medical advice. Always consult your doctor before making changes to your treatment, diet, or lifestyle.