Eye Strain Relief & Droopy Eye Lift with Face Yoga (40 Min)

Описание: Are your eyes feeling heavy, tired, or strained?

This guided Face Yoga session focuses on relieving eye strain, lifting droopy eyes, and releasing forehead and neck tension.

In this 40-minute practice, we begin with gentle neck massage and eye tapping to boost circulation and reduce puffiness, followed by targeted face yoga exercises to lift the eyelids and refresh tired eyes. The session ends with calming pranayama and relaxation to help your eyes feel lighter, brighter, and more open.

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Disclaimer:
The content on this channel is for beauty education, face yoga practice, and general skin wellness only. It is not medical advice and does not replace professional medical or dermatological care. Please consult a qualified professional for any medical concerns. Results vary based on individual factors and consistency.