खुद की परीक्षा के आसान तरीके ! Daily Self Examination: Learn Ayurveda’s Secret

Описание: How often do you check your blood reports, X-rays, or general health? Ayurveda suggests that we should examine our bodies daily! But how is that possible? In this video, Vaidya Jainil Nayak shares five simple self-examination methods that take minimal time yet help you understand if you’re truly healthy. Watch now to learn how to check your skin, eyes, tongue, urine, and stool for early signs of health issues!