Harvesting Canarium Fruits Bringing Them to Market - Living With Nature - Cooking with the People
Автор: Phúc An Harvesting
Загружено: 2025-05-08
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Harvesting Canarium Fruits Bringing Them to Market - Living With Nature - Cooking with the People
Canarium fruits are tropical fruits from the Canarium genus, which includes several species of evergreen trees in the Burseraceae family. These trees are native to regions of Africa, Southeast Asia, and the Pacific Islands.
✅ Uses
1 . Nutritional: Rich in healthy fats, protein, calcium, and vitamins.
2 . Medicinal (Traditional): Used to soothe sore throats, aid digestion, and detoxify.
3 .Cosmetic: Oil from seeds sometimes used for skin care.
🍽️ Common Preparations
1 .Braised with Pork : Boil or soak fruit to reduce bitterness. Cook with pork belly, fish sauce, and spices.
2 . Stewed with Fish : Adds a rich, tangy flavor to fish dishes.
3. Salted or Pickled : Eaten as a side dish or appetizer.
4 . Sweetened Paste : Mashed with sesame and sugar to make a dessert filling.
Thank you for watching the video, I am Ly Phuc An , this is my second channel ❤️
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Lý Phúc An
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