Fix Back Pain Day 9 30 Day Challenge Men Over 40

Описание: Men over 40. 30 day back challenge. Day 9.

Join me for 30 days straight of workouts, stretches and other healthy challenges!

I’ll spend the next 30 days building up my core and back strength, flexibility and stamina.

Great workouts for men over 40 and for aging bodies.

Be sure to checkout my top supplements I am taking:    • My Top 5 Supplements for Men Over 40 #guth...  

Also, need protein? Check out my 60g protein shake recipe:    • The BEST High Protein Shake Recipe for Men...  

#menshealthover40 #jackedat40 #guthealing #backworkout