Kabaddi Morning Workout | Ajay Thakur Puneri Paltan Beach Training Drills | PKL 2025 Fitness

Описание: Train like the pros with legendary raider and Puneri Paltan coach Ajay Thakur as he leads an intense morning workout session on the beach! 🌊💪

This full training video takes you behind the scenes with Puneri Paltan, focusing on every kabaddi skill that matters — raiding speed, defensive power, agility, endurance, and team synergy.

🏋️‍♂️ What’s inside:

-Explosive sand sprints to sharpen raiding footwork and bonus-point dives

-Core strength drills for powerful do-or-die tackles

-Balance training for ankle tags and escapes

-Team activities to boost chain raid & super tackle coordination

Ajay Thakur also shares pro tips on how beach training directly improves PKL performance — from quicker raid entries to unbreakable defensive grips.

🔥 Whether you’re a kabaddi player, coach, or hardcore fan, this session gives you practical drills and insights straight from one of the sport’s greatest.

👉 Like the video if you’re inspired, comment your kabaddi tip below, and subscribe for more training drills, raid breakdowns, and exclusive behind-the-scenes vlogs with Ajay Thakur.


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