GOLF: How To Start The Downswing - Lower Body

Описание: GOLF: How To Start The Downswing - Lower Body

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A big thanks to our friend Milo Lines for spending time with us at the breathtaking Superstition Mountain Golf Club and sharing his keen understanding for the swing. Milo has studied athletic movement in most sports and learned that there is crossover in most of them especially sports involving hitting kicking and throwing. Golfletics is a word that he coined to describe his teaching style. Learn more about Milo and his instruction at http://www.milo-golf.com and @golfletics on Instagram and YouTube.

In this video, Milo and I break down the lower body motions in the downswing. These movements are modeled after the best golfers in the world. We'll also take you through how exactly to learn and practice these lower body moves.

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