This Back and Chest Combo Will Transform Your Upper Body
Автор: Teddy Chalgren
Загружено: 2026-01-10
Просмотров: 1669
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Another day at Sport Fit Bowie doing a focused "back workout" and "chest workout"! This session featured challenging "back extension" movements and "chest exercises" using the Hammer Strength MTS Incline Press, all designed for effective "weight training" and promoting "muscle building". Remember to like, comment, and subscribe for future updates! Thanks for watching. 💪
CYBEX VR|3 Back Extension
w/110 lbs. 5 sets, 10 reps
09 Jan 2026 - Sport Fit Bowie
Hammer Strength MTS Incline Press
w/60 lbs. each side
5 sets, 10 reps each set
09 Jan 2026 - Sport Fit Bowie
Many thanks for watching!
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Take care, be encouraged.
YouTube Music - True Messiah - DJ Freedom
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