Yoga and Meditation: The Path to Mindfulness | Ft. Shagun Talesra | Ep. 97

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ABOUT THE SHOW
When we define अRAB TALKS, अRAB means the population of the country and its people, whereas TALKS describes BAAT-CHEET (बातचीत). So, when we put it together, it makes ARABON LOGON KE SAATH BAAT-CHEET (अरबों लोगों के साथ बातचीत)

Inspiring Stories of Humans is a celebration of those untold narratives. It's a platform that empowers voices, amplifies courage, and ignites the flame of inspiration.

Every talk, every conversation, and every moment we share is a stepping stone towards a brighter future.

Prepare for a series of extraordinary stories that will inspire you. Because, together, we are the architects of change.

Inspiring Stories of Humans, ek aisa show jaha hum aapke saath share karte hai dher saari Success Stories or har Success ke piche chupe Success Secrets.

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#inspiringstoriesofhumans ki har Conversation hoti hai Intellectual, Deep or Informational. Entrepreneurs se lekar Business Owners tak har koi hamare Podcast ka hissa ban chuka hai. Hamare Podcast ka har ek Conversation aapko dega Extreme Learning Experience.

Apne pasand ke Videos ko dekhne ke liye hamare Home Page par diye gayi
Playlist ko jarur Check karein.

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TIMESTAMPS:
0:00 - Coming Up Next
0:46 - Disclaimer
0:52 - What is Yoga? A Beginner’s Guide to Yoga Basics
2:09 - The True Meaning of Yoga: Understanding the Essence
7:40 - Best Places to Practice Yoga: Find Your Ideal Space
11:55 - Yoga vs. Gym: Which is Better for Your Fitness Goals?
15:04 - Boost Your Intuition with Yoga: Unlock Inner Power
22:55 - The Yogic Diet: Eating Right for Mind and Body
33:00 - Can Yoga Cure Diseases? Exploring the Healing Power
35:21 - Is Mass Yoga Effective? The Benefits of Group Practice
38:28 - Gym vs. Yoga: Is Yoga Only for Girls?
43:52 - Outro

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