Treatment for depression and anxiety | NHS Talking Therapies

Описание: Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

A British Sign Language version of this film is also available at    • Treatment for depression and anxiety | NHS...  

You can access talking therapies for free on the NHS.

You can refer yourself directly to an NHS Talking Therapies service without a referral from a GP, at nhs.uk/talk, or a GP can refer you.

00:00 - 00:24 Intro
00:25 - 00:44 How to refer yourself
00:45 - 01:00 Assessment
01:01 - 01:59 Treatment options
02:00 - 02:21 Outro