BEGINNER FRIENDLY WORKOUT TIPS | GYM MISTAKES FOR BEGINNERS MALAYALAM | DIET TIPS FOR BEGINNERS
Автор: Dr Arsha Asok
Загружено: 2025-07-01
Просмотров: 331
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BEGINNER FRIENDLY WORKOUT TIPS | GYM MISTAKES FOR BEGINNERS MALAYALAM | DIET TIPS FOR BEGINNERS
#workout #workoutmotivation #beginnerfriendly #beginnerworkout #beginnerexercise #diet #healthylifestyle #healthyliving #healthydiet #gymmistakes #beginnertips #workouttips
@Dr Arsha Asok
Hi, I am a medical doctor from Kerala, India.
Welcome to my channel which is a humble attempt to inspire my fellow humans for a better, healthier and happier life.....to find a new 'you' in you, every day !!
It's all about self development - a variety of topics like life skills, wellness and health, productivity, personal finance, motivation, self grooming, parenting, minimalism and what not !! Do watch, share, subscribe and support if you find the videos useful..
With love and gratitude,
Arsha❤️🙂
contact me@
email - [email protected]
facebook - / arsha.asok.12
instagram - / rshas_niche
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