Pilates Resistance Band Workout

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This full-body Pilates Resistance Band Workout designed to strengthen your abs, arms, legs, and booty!

This Pilates workout utilizes an exercise band (also known as a theraband) for extra toning and sculpting.

You'll love the way you feel when you're done! Great for beginners and those who have been doing Pilates for years.

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Let us know how you like this workout in the comments! ❤️