Alleviate Shoulder Pain: Trigger Point Release of the Supraspinatus Muscle
Автор: Dr. Katherine Price, PT, DPT
Загружено: 2024-06-05
Просмотров: 490
Описание: The supraspinatus muscle is a commonly impinged rotator cuff muscle in the shoulder. It helps to elevate the arm. It is located on the top of the shoulder above the spine of the scapula and positioned in the supraspinous process. It inserts on the greater tuberosity of the humerus. If this muscle develops trigger points (an oversensitive area of the muscle/fascia usually due to over-contraction or strain), the muscle-tendon unit may become dysfunctional and refer pain. The pain referral of the supraspinatus in on the outside of the shoulder and can radiated down into the arm.
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