Your Thoughts Aren't Necessarily Real or True | HealthyPlace

Описание: Your thoughts aren't necessarily true or real. You need to understand this, especially if you have a mental illness. Natasha Tracy of "Breaking Bipolar" talks about how thoughts aren't necessarily real and why this matters a great deal. Take a look.
Find more on this at https://www.healthyplace.com/blogs/br..., 'Your Thoughts Aren't Real'

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Thoughts aren’t real. I know that seems counterintuitive, but they aren’t. Your brain’s thoughts are just options. Learn more at HealthyPlace.
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