SLOW-SIMMERED Vegan Oxtail with Rich Island Flavor! Super Soulful Sunday 🌴

Описание: 🌴 SUPER SOULFUL SUNDAY ISLAND SEASON EDITION 🌴
Welcome back to another soul-stirring episode of Super Soulful Sunday with T&J! This week, we're bringing you the heat with our slow-simmered Vegan Oxtail featuring rich Caribbean island flavors that will transport your taste buds straight to the tropics. This sultry plant-based twist on a beloved Caribbean classic is packed with tender jackfruit, hearty butter beans, and a symphony of bold spices, including fiery habanero peppers!

But this isn't just about incredible food - it's about nourishing the soul. Join us for an intimate mental and physical health check-in as we share our personal wellness journeys, discuss the incredible impact that cycling and regular exercise have had on our daily lives, and celebrate tennis champion Coco Gauff's recent French Open victory!

What's Cooking:

Slow-simmered vegan oxtail with authentic Caribbean seasonings
Creamy mac and cheese with Daiya cheddar sauce
The perfect balance of sweet, spicy, and savory island flavors
Tips for achieving that authentic "meaty" texture with jackfruit

What We're Talking About:
-Honest mental and physical health check-ins
-How cycling transformed our daily wellness routine
-Celebrating Coco Gauff's inspiring French Open win
-The connection between food, movement, and mental health

Recipe Ingredients:
Habanero peppers
Carrots
Sweet potatoes
Jackfruit
Butter beans
Tomato paste
Browning seasoning
Vegetable broth
Brown sugar
Daiya cheddar cheese sauce
Vanilla extract
Jerk seasoning
Macaroni elbows
Bouillon no-beef base

This recipe serves 3-4 people and is perfect for Sunday family dinners, meal prep, or any time you want to bring some Caribbean sunshine to your table. The slow-simmering process allows all those beautiful island flavors to meld together, creating a comforting and exciting dish.
Super Soulful Sunday is all about feeding both body and soul - bringing you incredible plant-based recipes while having real conversations about life, health, and everything in between. We believe that good food and honest conversation are the perfect recipe for a nourished life.

Don't forget to LIKE this video if you love Caribbean-inspired vegan recipes, SUBSCRIBE for weekly Super Soulful Sunday episodes, and hit that notification bell! Share your oxtail creations and your own wellness wins in the comments below - we love celebrating with our T&J family!

Publisher: Cooking With T&J
Music Credit: ‪@BornFamousFilms‬
Editor: Ricky Taitt