🌌Peaceful Sleep Beneath Stars│Low Theta Binaural Beats, at 4Hz│Boost Lucid Dreaming, 432Hz (8-Hours)
Автор: Gentle Soundscape
Загружено: 2025-12-27
Просмотров: 1
Описание:
This 8-hour binaural beats track is designed to support deep relaxation and effortless sleep by gently guiding the brain into a low theta state at 4Hz. Theta frequencies are commonly associated with the transition between wakefulness and sleep, helping to quiet mental activity and ease the body into rest, with a chance of drifting into a state of lucid dreaming 💫
The audio uses a binaural frequency of L 110Hz in the left ear and R 114Hz in the right ear, creating a subtle 4Hz theta beat. This difference in frequency is softly layered beneath a calm ambient soundscape, allowing the tones to remain unobtrusive while supporting relaxation throughout the night.
For best results, listen using stereo headphones at a low, comfortable volume. The track is designed to play continuously for 8 hours, making it suitable for overnight listening without sudden changes or interruptions.
This recording may help reduce mental chatter, encourage faster sleep onset, and support deep physical and mental relaxation. Simply lie down in a quiet, dark environment, put on your headphones, and allow the sound to fade into the background as you rest.
Headphones are required for binaural beats to work effectively. Do not use this audio while driving or operating machinery. Individual experiences may vary.
Hope you have a good night and leave a comment if you would like to see more soothing audio experiences ✨
🎶 Created by Gentle Soundscape
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