How to make omagadhi goongongo/marula oil/ondjove | Namibian | Oshiwambo.
Автор: Namby's Passion
Загружено: 2021-09-03
Просмотров: 1447
Описание:
Welcome to Namby’s Passion channel.
Thank you for watching our video.
Correction: you may use and not you make.
My apologies!!
Marula oil is extracted from the kernels of the fruits of Marula trees hard shell.
Kernels have a higher protein and oil content.
They can also be eaten raw.
We use the oil/omagadhi goongono to pour over our meals.
Ingredients:
-oongongo/marula nuts
-luke warm water
-coarse or fine salt to taste
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