Apple , Strawberry and Blueberry Smoothie - Healthy and Yummy
Автор: Food For Life
Загружено: 2020-04-02
Просмотров: 1654
Описание:
What best way to beat Heat and Quarantine together along with a healthy snack of vital nutrients and antioxidants. Apple and Berry ( Strawberry and Blueberry ) shake to your rescue. The best way to start your day along with the daily dose of yummy Raw fruits, loads of dietary fibers along with the healthy benefits of Milk. So mix and match according to your taste and you are ready to beat the heat. A full meal on the go or add your favorite protein supplement and Voila, Your workout drink.
Ingredients -
Apples peeled and chopped up ( Yeah do the same as you saw in your favorite Gore movie)
Few Strawberries ( According to your taste)
Blueberries ( again as per your taste)
Milk ( Normal or Soya )
Honey ( here you go on your sweet tooth) (According to your taste, I put 2 teaspoons)
Take an Apple peel and chop it up. Take few strawberries chop them up to. now put them in a blender, add few blueberries, some milk and honey according to your taste. Now just blend. Within 2 minutes you'll have this yummy and healthy Apple and berry smoothie ready.
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