No Mobile, No Running…Still My Baby Eats Calmly! | 7 Habits That Really Work

Описание: 1️⃣ Habit 1 – Fix Meal Timing
“Sabse pehli habit hai fixed meal timing.”
Baby ko daily same time par breakfast, lunch aur dinner dene se unko routine samajh aane lagta hai. Dheere-dheere baby ko khud pata hota hai ki ab khane ka time hai.
2️⃣ Habit 2 – No Screen Habit
“Second habit hai – khana khilate waqt screen avoid karna.”
Mobile ya TV agar ek baar habit ban gaya to baby uske bina khana nahi khayega. Isliye try karein ki shuru se hi screen use na karein.
3️⃣ Habit 3 – Family Meal Time
“Third habit – baby ko family ke saath baith kar khilana.”
Babies imitation se seekhte hain. Jab wo parents ko khate hue dekhte hain, to wo bhi khane me interest dikhate hain.
4️⃣ Habit 4 – Colourful Plate
“Fourth habit – baby ki plate interesting banayein.”
Colourful fruits, vegetables aur different textures se plate attractive ban jati hai aur baby ka interest badhta hai.
5️⃣ Habit 5 – No Running Behind Baby
“Fifth habit – baby ke peeche bhaag kar khana mat khilayein.”
Baby ko ek jagah baith kar hi khilayein. Agar hum running habit bana dete hain to baby usko game samajhne lagta hai.
6️⃣ Habit 6 – Encourage Self Eating
“Sixth habit – baby ko khud khane dena.”
Chahe spoon se ho ya haath se, self-eating se baby ko food explore karne ka mauka milta hai aur wo khana enjoy karta hai.
7️⃣ Habit 7 – Happy Environment
“Last habit – mealtime ko positive rakhein.”
Baby ko daant kar ya pressure dekar khilane se wo khane se aur door bhaagta hai. Pyar aur patience se khilana bahut important hai.





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