ESSENTIAL Jiu Jitsu Defenses and Counters | Bart Aarts BJJ Seminar
Автор: ROYDEAN
Загружено: 2023-10-17
Просмотров: 49822
Описание:
Train with Bart Aarts: https://mat-school.nl/
🟦🟦🟦🟦🟦 Blue Belt Course: https://www.roydean.academy/blue-belt...
🟪🟪🟪🟪🟪 Purple Belt Course: https://www.roydean.academy/purple-be...
⬛⬛⬛⬛⬛ Black Belt Course: https://www.roydean.academy/black-bel...
00:00 Introduction
01:49 Standing Guillotine
11:12 Guillotine from Guard
14:52 Guillotine from the Knees
19:32 Collar Choke Defense
35:05 Armlock Defense
45:29 Americana Defense
51:23 Final Thoughts
Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding.
The Book: http://bit.ly/blkamzn
The Audiobook: https://www.audible.com/pd/B07ZRW26KL...
Roy Dean Personal: / roydean_
Roy Dean Academy IG: / roydeanacademy
#jiujitsu #selfdefensetechniques #submissiongrappling
Thanks for watching CRITICAL Submission Defense Seminar | Bart Aarts | Brazilian Jiu Jitsu
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