Water Exercises for Abs and Glutes
Автор: Fitmotivation
Загружено: 2024-04-25
Просмотров: 11256
Описание: Join Monique for an epic collection of water fitness exercises for the glutes and the abs. This aquatic fitness video is broken into three sections, aqua cardio intervals that emphasize abs and glutes, pool noodle exercises for abdominal training and pool noodle exercises for the gluteal training. Full video for instructors: Fitmotivation.com Full video to exercise with: Poolfit.tv/Poolfit App
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