4 Healthy Breakfast for Weightloss | 4 Healthy Oats Puddings For Weightloss | 4 Healthy Desserts
Автор: She Cooks Healthy
Загружено: 2022-08-03
Просмотров: 14652
Описание:
Hi Everyone,
I posted a video on 3 healthy oats puddings.
• 3 Healthy Desert Recipes | Delicious Oats...
Here are 4 more flavors adding to it. I have used instant oats to make two flavors and powered oats for other two. But you can use any kind of oats in any of the puddings.
1. Berry Bounty Oats Pudding
[Nutrition Information is mentioned in the video.]
Ingredients:
1/3 Cup Powdered Oats
3 Fresh Strawberries
1 Tbsp Chia Seeds
1 Tbsp Coconut Powder
1/2 Cup Milk
1 Tbsp Maple Syrup
For Garnishing
Puree of 2 Strawberries
1/2 tsp coconut powder
1/2 fresh strawberry chunks
2. Chocolate & Almonds Oats Pudding
[Nutrition Information is mentioned in the video.]
Ingredients:
1/3 Cup Instant Oats
1 Tbsp almond butter
3 Chopped almonds
1 Tbsp chia Seeds
1 Tbsp unsweetened cocoa powder
1/2 Cup Milk
1 Tbsp Maple Syrup
For Garnishing
2 tsp melted chocolate
1 chopped almond
3. Apple Cinnamon Oats Pudding
[Nutrition Information is mentioned in the video.]
Ingredients:
1/3 Cup Instant Oats
1/3 cup shredded apple
1 Tbsp crushed pumpkin seeds
1 Tbsp Chia Seeds
1/4 tsp cinnamon Powder
1/2 Cup Milk
1 Tbsp Maple Syrup
For Garnishing:
3 slices of apple
1/2 tsp pumpkin seeds
splash of peanut butter
4. Peanut Butter Banana Oats Pudding
[Nutrition Information is mentioned in the video.]
Ingredients:
1/3 Cup Powdered Oats
1/2 mashed banana
1 Tbsp Chia Seeds
1 Tbsp peanut butter
1/2 Cup Milk
For Garnishing:
3 slices of banana
splash of peanut butter
1 tsp chocolate shavings
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