The 'Silent Mental Health Crisis of Indian Women' | 'Psychologist Amruta' Breaks the Stigma

Описание: #WomensMentalHealth #MentalHealthIndia #vedawisdom

Let’s talk about what’s rarely said out loud—
The mental health of women in India.
In this powerful video, psychologist Amruta unpacks the silent struggle faced by millions of Indian women. From daughters to mothers, from professionals to caregivers—women often carry the emotional weight of the world, quietly.

But here’s the truth:
🔹 Over 40% of Indian women facing mental health issues don’t seek help.
🔹 Fear of judgment, social stigma, and cultural silence keep them suffering in the dark.
🔹 And it’s costing lives—emotionally and physically.

If you've ever asked:
👉 Why is women’s mental health so overlooked in India?
👉 What makes it harder for women to seek help?
👉 How can we start changing this?

This video is your answer.

You’ll learn how to:
💡 Recognize the hidden toll of emotional labor
💡 Understand how unprocessed emotions affect physical health
💡 Break the taboo and start meaningful conversations
💡 Build a culture of courage, not silence
Mental health is not a luxury. It’s a right.
Let’s stand together—at home, at work, in school—and normalize seeking help.
Because one open conversation can change everything.

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#IndianWomen #BreakTheStigma #EverydayMentalHealth #LetsGetHappi #WomenDeserveBetter