I Don't Actually Miss You. (The Truth About the Hoover)

Описание: Why did your narcissistic ex just reach out? In this video, I’m pulling back the curtain on the "Hoover Playbook" and explaining the exact psychology behind why I used to reach out to my ex-partners.

If you’ve received a text saying "I miss you" or "I’m sorry," it’s easy to believe it’s a sign of change. However, narcissistic hoovering is rarely about love; it’s a calculated manipulation tactic designed to regain power, control, and narcissistic supply. I’m breaking down the three stages of the reach-out so you can see the traps before you fall back into the cycle of abuse.

What we cover in this video:

The "Sentimentality" Bait: Why I used to mention old songs or memories to bypass your boundaries.

The False Epiphany: How narcissists use fake apologies to give the illusion of growth.

Testing the Lock: Why the reach-out is often just a test to see if you are still an available source of supply.

Breaking the Trauma Bond: Why going "No Contact" is the only way to stop the playbook from working.

If you are currently healing from narcissistic abuse or trying to understand a toxic breakup, this "confessional" will help you stop second-guessing your decision to stay away.


#narcissism #hoovering #narcissisticabuse #mentalhealness #breakuprecovery #nocontact

All My Links (Coaching, Courses, Merch): https://link.me/mentalhealness

ABOUT THIS VIDEO: [Custom Video-Specific Breakdown & Keywords] This is where you paste the SEO descriptions I wrote for you earlier.

RESOURCES & SUPPORT: 📚 Self Love Journal: [https://a.co/d/70L3zKb] 📖 Kid’s Book ("It's Not Your Fault"): [https://a.co/d/2WNtdKJ] 📧 Newsletter: [subscribepage.io/mentalhealness]

WHO IS LEE HAMMOCK? I am a diagnosed narcissist who has spent over 8 years in psychotherapy to understand my own mind and help you protect yours. On this channel, I take the mask off to show you how narcissists think, why we do what we do, and how you can heal from the damage.

Join the Community: [   / @mentalhealness  ] Want to be a Guest? [https://tinyurl.com/Mental-Healness-P...]