Common Flat Band Hip Stretching Tip to Decrease Your Stretching time

Описание: A Common Flat Band Hip Stretching Tip with a Flat Band that most people fail to do and as a result stop band stretching.

Over years of flat band hip stretching I have discovered several subtle tips that make this a seamless way to mobilize your hips.

For example, by simply keeping tension on the band it allows you to flow through all band hip stretching positions as well as transition between sides seamlessly.

Listen up to learn exactly what I mean and make you Band Hip Stretching more time efficient.

To Get More Hip Stretching Education click on the below videos

   • Band Hip Mobilization and Stretching Serie...  

   • Band Hip Mobilization and Stretching Serie...  

   • Band Hip Mobilization and Stretching Serie...  

Thank You for Watching
Dave Schmitz

Founder of https://resistancebandtraining.com and https://Thebandgym.com

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