SITTING DOWN WITH MY COACH | Deciding The Plan For My Next Bikini Prep
weekly vlog | self employed life, gym, GC work trip....
«ЗПБ + ягодицы» по-Эспину / IFBB PRO Снежана Емельяненкова
Realistic Day in my Life- balancing school/work, full day of eats, training, podcast, & more!
Week in my life traveling/training
week in the life: big marathon workouts, trying new products, how i prep for a long run
Топ 10 упражнений для набора мышечной массы с Крисом Бамстедом
Проведи выходные со мной!!
What I eat in a day | to build muscle & burn fat, high protein healthy meals, 5k run + gym sesh
Doing life unmotivated | how I stay disciplined & push forward *realistic*
february | бэйглы, кофе, свидания и дни дома
Дневники подготовки к бодибилдингу: 1 неделя до соревнований | Очень болтливый день из жизни на п...
CRASHMAS DAY 22 | week of workouts, new years challenge
we have a LOT to catch up on
February Hard-ish Week 1 | Pilates, Healthy Meals, Cardio
THE WORKOUT SPLIT THAT BUILT MY PHYSIQUE
Week in my life . Puppy yoga + friends
Что я ем, чтобы сбросить вес при огромном аппетите (1600 калорий, высокое содержание белка)
WELLNESS NATURAL IFBB PRO LEG DAY | Spend the day with me | week 3 in prep
Week Vlog - Skin Care, Training, Food, Gym Fits + How I balance working for myself with life 🌸