HOW TO USE AN ELLIPTICAL | Beginner's Guide

Описание: Hey there!

In this video, we'll be walking through the basics of how to use an elliptical.

Suggestions for the next piece of equipment we should go over next? Let me know in the comments below!

HOW TO USE GYM EQUIPMENT:    • How to Use Gym Equipment | Beginner's Guide  

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HOW TO USE A LEG PRESS |    • Leg Press + Seated Leg Press | HOW TO USE ...  
HOW TO USE A TREADMILL |    • HOW TO USE A TREADMILL | Beginner's Guide  
HOW TO OVERCOME GYMTIMIDATION |    • 7 Tips For Building Confidence At The Gym  


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OTHER:
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OUTFIT DETAILS:
Alphalete (Watch the full review here: https://youtu.be/1UJwl5uzbSMhttps://y...)
Shoes: Nike Commuter






#naomikongfitness #elliptical #cardiomachinesatthegym
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