How Do I Know If I’m Asking For Reassurance?

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– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.

Reassurance asking is pretty common. We’ve asked for it our whole life. When it comes to OCD, it can be detrimental to the individual. It can keep them trapped in the OCD cycle. I want to teach you how to recognize if you’re asking for reassurance and what to do about it.