How to use your phone less with Android Digital Wellbeing tools

Описание: One of the major pieces of the Android Pie presentation back at Google I/O 2018, digital wellbeing, aligned with what many other companies have been trying to do: make it easier to disconnect. They've been doing this by providing usage metrics and incentives through various "wind down" or Do Not Disturb features that both inform the user and help them check their phone only when necessary.

On Android, these features were initially rolled out as part of a Digital Wellbeing beta announced alongside the public Android 9 Pie release. Google has not stopped implementing new features, and that includes quite a few changes with the official release of Android 11.

We have even seen the best Android smartwatch and some of the best fitness trackers launched with features designed to get you up and moving around. Not only is it terrible for you to be sitting in a chair all day, but chances are, you're staring at a bigger screen, and that can be harmful and tiring for your eyes.