"Stand Up Straight With Your Shoulders Back"

Описание: Episode 9 of my new series called 4 Pillars of Wellness! Wellness is broken up into four categories: Body, Heart, Mind, and Spirit. In this episode, I focus on one aspect of BODY: specifically posture which actually has significant implications in one's sense of well-being and one's position in society. "Stand up straight with your shoulders back!"

Note: Some ideas and phrases used in this video come from "12 Rules for Life - An Antidote to Chaos" by Jordan B. Peterson.

I will be posting weekly on Wednesdays, so stay tuned for next week's episode! If you enjoy these videos please subscribe and leave a like and comment - I would love to get to know all of you!

Eünoè - Wellness Videos by Mathew Morico
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