Running or Skipping (jump rope) which is better? What do I prefer? 🤔

Описание: Running or Skipping Jump Rope?

Which is better?

I feel it’s a personal choice - needn’t be this or that - it can be both!

Yes, I like both running and Jump rope - just depends on how I feel that day / that moment..

Enjoy your run!

Enjoy your jump!

Stay safe!

#shorts #jumprope #skippingrope #fun #running #weightloss #training #workoutmotivation #cardio