How I Lost 160 lbs Part 2 ADF & The Starch Solution

Описание: In part 2 of How I lost 160 lbs, I will focus on how my thinking had to change in order to become this version of myself.



By following a vegan starch-based lifestyle, I have lost 160 lbs! The goal of this channel is to not only document my weight loss journey to health and wholeness but to also inspire you to start your own journey to health and wholeness...whatever that looks like.
Sending you light and love,
K. Nichelle


Contact me. I would love to hear from you!
[email protected]
Want see what I eat in a day?
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Content Producer AvEL Productions
QP Productions

Check out some of my interviews here:

A Healthy Alternative
   • She Lost 160 lbs In 34 Months!  

Virtual Vegfest Live
https://www.youtube.com/live/tnsuUoqL...

T. Colin Campbell Center For Nutrition
   • Episode 10 - K. Nichelle  

Spotify Playlist
https://open.spotify.com/playlist/2B0...

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