Me Time Monday Biophilic Design, Air Care, Mental Health
Автор: caregivingclub
Загружено: 2025-01-13
Просмотров: 2
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With the recent raging wildfires in Southern California, the discussion about air care is top of mind. This week our Self-Care in 7 Minutes video focuses on the oxygenation we get from trees and even houseplants which is part of the environmental wellness chapter in Sherri’s ME TIME MONDAY with a chapter on “Biophilic Design – Your Brain on Nature.” How many houseplants do you need to create better air care in your home (and which plants are best)? How do natural disasters impact mental health (solastalgia) and how can bringing nature into your life help? Why is green the most optimistic color and the color seen best by aging eyes? You can discover more research and tips from Sherri’s ME TIME MONDAY book as well as her ME TIME MONDAY workshops and webinars for employers and organizations that focus on the behavioral science and psychology of sustainable and successful self-care practices.
Learn more at: caregivingclub.com or metimemonday.com.
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