Diet Review: Paleo - Large Randomized Controlled Trial (RCT)
Автор: Dr. Sam's Health
Загружено: 2021-11-16
Просмотров: 84
Описание:
I continue working on my Diet Review series (and trying to be more regular with my uploads). Today, I would like to review a large, 2-year randomized controlled trial comparing Paleo to a regular nutritional recommendations (Nordic Nutrition Recommendations, NNR). Results are interesting and I plan to look more into the recent meta-analysis on that subject.
If you are interested in more details - I will post a blog on my website: http://drsamshealth.com
#DrSamsHealth #Paleo #Diet #Weight
PubMed links:
Meta-analysis: https://pubmed.ncbi.nlm.nih.gov/31337...
Long-term RCT: https://pubmed.ncbi.nlm.nih.gov/24473...
Report based on the 6-month data: https://pubmed.ncbi.nlm.nih.gov/29075...
Cutting through Paleo hype: https://pubmed.ncbi.nlm.nih.gov/27051...
Disclaimers: I would like to remind you that though I’m a practicing physician, the things that I share here are not medical advice. If you seek medical advice please talk to your family doctor, your specialist, or your local emergency room. Finally, thoughts expressed in this video are my opinions expressed in good faith and they do not represent the opinions of my professional affiliations and regulatory bodies.
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