HUMAN TETRIS | Immersive Interactive Warm Up -400 kcal | Part 3

Автор: Jingle Tree

Загружено: 2026-01-29

Просмотров: 1515

Описание: HUMAN TETRIS | Immersive Interactive Warm Up -400 kcal | Part 3 is a game-style interactive warm-up where you move and react to fit the shapes on screen—just like real-life Tetris. This Part 3 session increases intensity to activate the full body, improve coordination and reaction time, and boost cardio while helping burn around 400 kcal. No equipment needed, easy to follow, and suitable for all fitness levels.

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HUMAN TETRIS | Immersive Interactive Warm Up -400 kcal | Part 3

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