"Can you demonstrate how to observe thoughts?"

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How to observe thoughts vs Getting lost in them:    • observing thought vs. getting lost in thou...  

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"Can you demonstrate how to observe thoughts?"

You asked me to demonstrate how to observe thoughts—so here it is. But here’s the thing… what you’re expecting might not be what it actually looks like.

💭 What if my mind won’t stop racing?

💭 How do I know I’m actually observing thoughts and not just thinking about them?

💭 Is there a right way to do this?

In this episode, I’ll guide you into direct awareness, show you what observing thoughts really looks like, and answer key questions to help you go from question to quiet.

P.S. the gaps of space between words are part of the message too. 🎁


#observeyourthoughts #nonduality #presentmoment #beherenow #universalconsciousness #spiritualexperience #consciousentrepreneur #spiritualentrepreneurship #spiritualawakening #spiritualentrepreneur #consciousleadership #consciousbusiness