DAY 10 – Tried Kris Gethin’s DTP Chest… INSANE PUMP!
Автор: MADRAS BOYZ
Загружено: 2025-11-22
Просмотров: 63
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Day 10 of my transformation series!
Today I switched things up completely — instead of my regular Chest + Triceps routine, I tried Kris Gethin’s 4 Weeks to Shred chest day with the DTP Extreme Method.
Only 3 variations, but the burn and pump were next level.
I broke down the full workout in detail, shared how it felt, and why I’m following this program starting Monday for 4 full weeks.
If you’re on a transformation journey too, join me daily.
No excuses. No shortcuts. Let’s finish this year strong. 💪🔥
#Day10 #Transformation #4WeeksToShred #KrisGethin #DTP #ChestPump #BodyTransformation #FitnessJourney #TamilFitness #MadrasBoyz #WorkoutMotivation #GymLife
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