Exotic Pole Dance: Combo #1 [tutorial]
Автор: Alex 4 Sports
Загружено: 2020-09-21
Просмотров: 726
Описание:
Hi, I'm Alex from Alex4Sports.com. In this video I will show you a Russian Exotic pole dance choreography. This is not a video for beginners.
In order to start learning this combo, you need to be able to do the following:
Basic body waves
Basic pole shoulder stand
Pole dance sitting bird
Basic pole dance pirouette and diamond pirouette
Additionally, you have to be flexible. A link to my flexibility playlist is below:
https://alex4sports.com/go/flexibilit...
Other playlists:
HIIT: https://alex4sports.com/go/hiitplaylist
Pole Dance Fitness: https://alex4sports.com/go/poledancef...
Aerial Hammock: https://alex4sports.com/go/aerialhammock
Equipment & Accessories:
My Dancing Pole: https://alex4sports.com/go/mypole
My Gripping Solution: https://alex4sports.com/go/handgrip
Social & Support Links:
My Website: https://www.alex4sports.com/
My Pinterest Pins: https://alex4sports.com/go/pinterest
My Instagram: / i_alex4sports
My Twitter: / alex4i
Support me on Patreon: / alex4sports
Повторяем попытку...
![Exotic Pole Dance: Combo #1 [tutorial]](https://imager.clipsaver.ru/itoMdk6LBTQ/max.jpg)
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Exotic Pole Dance: Combo #2 [tutorial]](https://image.4k-video.ru/id-video/1oyTvT--Lws)
![Pole Dance Fitness #4: Spins #2, Beginner Level [tutorial]](https://image.4k-video.ru/id-video/Tq2z1rgnvWE)
