Why Being Told “No” Is Actually Good for You | Rejection Therapy Explained
Автор: Ireland AM
Загружено: 2025-06-24
Просмотров: 603
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Psychologist Tara Logan Buckley joins us to explain the fascinating concept of Rejection Therapy, purposely putting yourself in situations where you might be rejected to build resilience and confidence.
Discover why rejection isn’t about you, but often about other people’s boundaries, and how learning to embrace “no” can be a powerful tool for growth. Whether it’s fear of rejection in relationships, job promotions, or everyday life, rejection can actually be a form of redirection. Why “Feel the Fear, and Do It Anyway” is more than just a phrase, it’s a path to personal transformation.
Broadcast on 24/06/2025
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