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Stir-Fry Mung Bean Sprouts Recipe | Korean Inspired Mung Bean Sprouts | Sweet & Spicy Bean Sprouts

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Автор: Spice Elements in Life

Загружено: 2023-10-26

Просмотров: 6863

Описание: Welcome to Spice Elements in Life.
Today I will share with you quick and easy recipe of Mung Bean Sprouts in Korean style. It is called as sookjuk namul means mung beans sprout. It is a staple food in Korea which is served as side dish. Mung bean sprouts prefect for stir-fry, adding in soup or salad. I prepared this dish with little spicy flavor by adding Thai chilies and glazed with fish sauce, soy sauce, sugar, salt and pepper seasoning.
If you like the video, don’t forget to hit the LIKE button and SUBSCRIBE to my Channel ‪@SpiceElementsinLife‬ in Life & SHARE with others. Thank you for watching.

Ingredients
Mung bean sprouts 16oz/454g
Toasted sesame seeds 1 tsp
Sesame oil for sauce 1/2 tbsp
Avocado oil for cooking ( or any neutral oil) 2 tbsp
Soy sauce 1 tbsp
Fish sauce (vegan-friendly skip this sauce) 1/2 tbsp
Salt 1/2 tsp or to taste
Thai red pepper 1 or 2 according to taste you like
Sugar 1 tsp
Red cabbage 1/4 cup,shredded
Carrot 1 no, juliennes
Green onions 2 nos,sliced
Roasted Peanuts 1 tbsp,crushed
Minced Garlic 2-3 nos
White pepper powder 1/2 tsp
Chinese basil chopped for garnishing
Lime wedges

Directions

-Wash and rinse bean sprouts under cold water in fine mesh sieves 2-3 times so all the dirt and impurities comes out. Drain beans sprout throughly and set aside.
-In a bowl add sesame oil, soy sauce, fish sauce, sugar, salt, white pepper, toasted sesame seeds together and mix it. Set aside while you prepare other vegetables.
-Heat a wok over high heat. Add 2 tbsp avocado oil. Add chopped garlic, roasted peanuts, chopped red chillies and stir it. Then add veggies: carrot, red cabbage and chopped green onions and sauté them until they cooked but little crunchy (be careful not to overcook). Add bean sprouts with prepared sauce mixture. Stir it all together until becoming soft and crunchy, only about 2-3 minutes. Serve in a plate or bowl garnish with chopped basil and lime juice. Enjoy!



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