Rapid Relaxation & Stress Relief Sound Bath Meditation ● Binaural Tones ● Theta Frequencies

Описание: ##soundbath #soundhealing #sleepmusic
I created this binaural tones sound healing Sound Bath Meditation with Theta brain waves works for a nervous system reset and lowered cortisol levels for solid, restorative sleep. I create this sleep music for Theta waves that will put your body in a soothing relaxation, meditative state while still being alert. And in this deeply relaxed state, the sounds and sensations will envelope you in a safe, grounded and loving embrace.

During Theta waves, your intuition and imagination are increased and inhance problem solving and creative endeavors for many hours after you're done listening. And if you allow yourself to stay still while listening to the sound bath meditation you will end up falling into sound restorative sleep.
Enjoy ♡
♡ You Are Loved ♡
♡♡♡ Sam Mariah

30 minute Sound Baths:
   • 30 Min Sound Bath  

Check out my playlist of Sound Bath Videos:
   • Full Length Sound Bath Meditations  

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#groundingtechniques #restorativesleep #cortisollevels #binauraltones