The Truth About Protein in the Indian Diet | Aditi Mammen Gupta | Greater Than Clips
Автор: Greater Than Clips
Загружено: 2026-03-10
Просмотров: 155
Описание:
Most Indians Are Missing One Key Ingredient in Their Daily Habits…
Think you’re eating healthy? Think again.
73% of Indians are protein deficient.
And most don’t even know how much protein they truly need.
The meals you trust every day might be doing more harm than good & your daily habits could be silently draining your energy.
In this episode of Greater Than Podcast, Aditi Mammen Gupta, Co-Founder of Origin Nutrition, pulls back the curtain on what really works (and what doesn’t) when it comes to diet & daily nutrition.
Here’s what you’ll discover:
~ Why common meals may leave you undernourished despite your best efforts
~ The hidden mistakes people make when trying to meet protein needs
~ Surprising truths about protein supplements, labeling & what to really trust
~ How simple daily habits can transform energy, muscle retention & overall health
If you’re serious about feeling stronger, more energetic & in control of your health… This episode is a must-watch.
Watch the full podcast episode now.
Your daily habits might never be the same.
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