5 easy ways to start living a more analog life

Описание: Taking a break from your phone feels like it should be easier than it is. But it's not. These little attention vampires in our pockets are ruthless. It's not enough to just go cold turkey and stop using it. Not for 99.9% of us at least.

But, if you can start with very small baby steps away from your phone - micro-divorces - maybe the momentum will build and you will be able to sustain longer periods being away from your device.

Try these 5 strategies and see if you can build up to 30 or 60 minutes per day without your phone. Your mental health will thank you.

#analogroom #analoglife #analog #analogliving #digitaldetox #dopaminedetox #atx #austin #austintexas

0:00 - Intro
2:08 - Tactic 1
3:01 - Tactic 2
4:01 - Tactic 3
4:40 - Tactic 4
5:48 - Tactic 5